Asana Lab: Teach people, not poses Asana Lab Clear Filters Filter Clear Filter Quick View Beat the Heat, Jun 2024 Quick View Quad Power, May 2024 Quick View Spring in Our Step, Apr 2024 Quick View Only Camels Need Humps, Mar 2024 / 10:30 a.m. to 12:30 p.m. Eastern Daylight Time Quick View Lumbar Longevity Asana Lab, Feb 2024 Quick View Glutes to the Max, Jan 2024 Quick View Zoom-in on the Hips, Jul 2020 Quick View Zoom-in on Knees & Ankles, Aug 2020 Quick View Zoom-in on Neck & Shoulders, Sep 2020 Quick View Zoom-in on Shoulders & Wrists, Oct 2020 Quick View Zoom-in on Spinal Twists, Nov 2020 Quick View Zoom-in on Back Extensions, Dec 2020 Quick View Chart a Course: How to Use Skeletal Landmarks in Asana, Jan 2021 Quick View Find the Middle Way: Mapping the Axial Body, Feb 2021 Quick View The Core and More: A Physiologic Approach to Practice — On the Ball, Mar 2021 Quick View Winds of Change: Pranayama as Practice, Apr 2021 Quick View Cultivate the Garden: Organic Sequencing, May 2021 Quick View Get in the Swing: Let’s Talk Gait, Oct 2021 Quick View Core Challenge 2: Get (Back) On the Ball, Nov 2021 Quick View Season of Light: Yoga for Self-Reflection, Dec 2021 Quick View Catch the Breeze: Acclimate with Pranayama, May 2022 Quick View Squat, Kneel & Roll: Mobility on the Mat, Apr 2022 Quick View Spring Forward: Transition with Care, Mar 2022 Quick View Winter's Fire: Deep in the Belly, Feb 2022 No results found No results match your search. Try removing a few filters.
