Are you looking for a midsummer yoga weekend in the Midwest?
The Pelvis POINTS NORTH: moving from our center
Join me at Heaven Meets Earth Yoga in Evanston, IL, July 12 to 14, for “The Pelvis Points North.” The weekend will be rich with asana, anatomy and kinesiology, restoratives, and therapeutics. Here’s a snapshot of the schedule:
I will offer a limited number of private sessions on Friday, July 12, followed by a group iREST practice at 5:30 p.m. On Saturday, I will lead an active group class at 9:15 a.m. Then we will dive into workshop modules from 11:00 a.m. to 5:30 p.m. On Sunday, I will offer another active group class at 9:30 a.m. After a short break, we will move into a therapeutics module from 11:15 a.m. to 1:45 p.m. The weekend concludes with a group restorative class from 3:00 to 4:15 p.m. We will also gather on Saturday evening for an optional “framily” dinner (specific time and venue TBD). You may register for the entire weekend or a la carte, i.e., for a group class or specific module/s. For more info, click here.
Topics for the weekend:
Functional Anatomy & Kinesiology of the Pelvis, Low Back & Hips
Yoga Therapeutics for the Pelvis, Low Back & Hips
iRest Yoga Nidra with Restoratives
Active Asana
Cost for the entire weekend: $375, early bird (single module: $65; 2 modules: $125)
The modules/weekend count as CEUs with Yoga Alliance. A private session does not count as CEUs, since it’s for personal concerns. Those sessions are 60 minutes and must be booked in advance by clicking here.
Please contact me directly if you have questions or concerns. Hope to see you on the mat in person!
“Mary is one of the most gifted and passionate yoga teachers I know. Her depth of knowledge of anatomy and skills in the yoga therapy field elevate her classes well beyond the typical yoga class.”